Knowledge Garden

Health wisdom from our medical volunteers — practical, evidence-based articles to help you and your community live stronger, safer lives.

  • Health

    Iron Deficiency & Anaemia: Causes, Symptoms and Prevention

    Portrait of Ms. JENSI BRIGHTMs. JENSI BRIGHT

    Iron deficiency anaemia is one of the most common nutritional health conditions worldwide. It occurs when the body lacks enough iron to produce healthy red blood cells, leading to tiredness, weakness, and reduced oxygen supply to body tissues. Early awareness and proper nutrition can help prevent complications and improve overall health.

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